What’s the Vision for YOUR Life?

Do you make space in your life for planning for your future? I have made the commitment to myself to allow space EVERY month to take time out of my schedule to plan out my goals and actions for the next month. And, it has been a life changer. This was my third month...

Thoughts Can Sabotage Your Goals

As I was driving home after giving a talk to a community service organization today, my brain offered some really interesting thoughts up about what should be next.  In this video I explain how noticing our thoughts is important to achieve our goals in...

Spend Time with Yourself: Have a Morning Routine

In today's video, I talk about my morning routine.  I learned the importance of morning routines from Hal Elrod's book “The Miracle Morning”.  I highly recommend this book for anyone who maybe feels like they don't have enough time to make changes in their...