Forgiveness Work around grief

In today's video, I talk about how I have used forgiveness to help myself with letting go of all the anger, resentment and pain that I felt after my son Trevor's death. And, I talk about how the best forgiveness work is forgiving myself. Watch the video below to find...

Gratitude and Grief

This week's vlog concerns the topic of gratitude. By using gratitude, I was able to slowly let go of negative feelings I had around my son's death and the circumstances I've been dealt in my life. I admit I had a hard time letting go of a lot of anger and other...