Candy Wright is a Menopause Doula. Listen in as she shares the definition of Menopause, pre-menopause and post-menopause and what it means for our lives.

Listen in to learn about some of the following:

  • Which day is technically called “menopause”
  • The 3 stages of menopause
  • Why we gain weight post menopause
  • What our hormones are doing
  • Other things Candy wishes she’d known before Menopause

Candy Wright, MA is a Menopause Doula, Certified Life and Weight Loss Coach, Licensed Partnership and Healing Coach, SafeSpace Trauma Healing Facilitator, Public Speaker and is currently pursuing an Eating Psychology Certification. She helps high-achieving women in late peri, menopausal and post menopausal years.

You can find her on Instagram at Candy_Wright_Coaching.

 

Things I Wish I Knew About Menopause with Candy Wright