Candy Wright is a Menopause Doula. Listen in as she shares the definition of Menopause, pre-menopause and post-menopause and what it means for our lives.
Listen in to learn about some of the following:
- Which day is technically called “menopause”
- The 3 stages of menopause
- Why we gain weight post menopause
- What our hormones are doing
- Other things Candy wishes she’d known before Menopause
Candy Wright, MA is a Menopause Doula, Certified Life and Weight Loss Coach, Licensed Partnership and Healing Coach, SafeSpace Trauma Healing Facilitator, Public Speaker and is currently pursuing an Eating Psychology Certification. She helps high-achieving women in late peri, menopausal and post menopausal years.
You can find her on Instagram at Candy_Wright_Coaching.